https://janieloubser.co.za/janies-journal daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1629362852637-6MUOKVNA2XDXSA35PRTS/unsplash-image-yf61jhXNmYo.jpg Janie's Journal https://janieloubser.co.za/janies-journal/2024/3/5/an-unconventional-approach-to-success-insights-from-the-composure-class monthly 0.5 2024-03-05 https://janieloubser.co.za/janies-journal/2024/2/15/how-to-increase-the-chances-youll-stick-to-your-goals monthly 0.5 2024-02-18 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1707983601812-H3C7HRY99MK3B6BSJMXV/dmitriy-frantsev-SIqmq_6726Y-unsplash.jpg Janie's Journal - How to Increase the Chances You'll Stick to Your Goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/why-change-is-hard-and-what-you-can-do-about-it monthly 0.5 2024-02-06 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/36debaf2-e54d-457d-ac3e-97db89341bc2/Why-change-is-hard-and-what-you-can-do-about-it_HR.jpg Janie's Journal - Why change is hard and what you can do about it. - Make it stand out Rewriting Your Narrative to Unlock New Paths https://janieloubser.co.za/janies-journal/how-to-recognise-when-you-need-mental-health-support monthly 0.5 2024-02-06 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/3a863f87-3ce1-41da-a544-cf33988991ab/https%3A%2F%2Fjanieloubser.co.za%2Fjanies-journal%2Fhow-to-recognise-when-you-need-mental-health-support Janie's Journal - How to Recognise When You Need (More) Mental Health Support - Make it stand out Rewriting Your Narrative to Unlock New Paths https://janieloubser.co.za/janies-journal/2024/1/15/rewriting-your-narrative-unlocking-new-paths-1 monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1705568154495-3Y53FC0OT0FCS03ZTU6X/Untitled+%281920+x+1920+px%29+2.jpg Janie's Journal - Rewriting Your Narrative to Unlock New Paths (In 5 Steps) - Make it stand out Rewriting Your Narrative to Unlock New Paths https://janieloubser.co.za/janies-journal/2023/3/20/everyone-can-experience-anxious-preoccupied-attachments-heres-how-p5xth monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/b4dbf2a0-1263-48f4-9c86-a029430c01c5/pawel-szvmanski-F85pIdl7cS8-unsplash.jpg Janie's Journal - Beyond Relationships: The Hidden Impact of Anxious-Avoidant Attachment on Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2023/3/20/everyone-can-experience-anxious-preoccupied-attachments-heres-how monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/0ff694b4-6e86-42f9-aff4-9d427b039aaa/engin-akyurt-jaZoffxg1yc-unsplash.jpg Janie's Journal - Anyone Could Experience Anxious-Preoccupied Attachments (Even You…) - Here’s Why - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2023/2/25/the-lost-art-of-deep-rest-and-how-embracing-it-can-improve-your-self-worth monthly 0.5 2023-03-21 https://janieloubser.co.za/janies-journal/2023/2/6/a-9-step-framework-for-mental-wellbeing-amp-growth monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1675716068630-XF02W6P1GX2GOKBK56DS/unsplash-image-gyhAnkPikZo.jpg Janie's Journal - A 9-step Framework for Mental Wellbeing & Growth - Make it stand out This framework is designed to help make your next move with confidence. https://janieloubser.co.za/janies-journal/2022/11/25/the-surprising-silver-linings-of-being-in-a-dip-rut-or-at-rock-bottom monthly 0.5 2023-02-06 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1669369356431-QGMVG43FAS7ADINNBBZT/silver-lining.jpg Janie's Journal - The surprising silver linings of being in a dip, rut or at rock bottom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2022/11/7/navigate-your-mental-health-journey-with-my-more-scale monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1667812008164-HRJDL79G67Q31H72IJSG/Janie-Loubser-Journal---Navigate-your-mental-health-journey-with-my-More-Scale.jpg Janie's Journal - Navigate Your Mental Health Journey with My NEW More Scale™ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/73145dd8-4811-4e34-9e2d-970ed0be83ca/Janie-Loubser-Journal---Navigate-your-mental-health-journey-with-my-More-Scale_Visual+Guide.jpg Janie's Journal - Navigate Your Mental Health Journey with My NEW More Scale™ - Make it stand out The MORE Scale™ by Janie Loubser helps you navigate your mental health journey more effectively. https://janieloubser.co.za/janies-journal/2022/11/4/4-bite-size-lessons-from-my-wellbeing-workshop monthly 0.5 2022-11-05 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1667664076379-1C8UGXO0Z7FRW2LAL85D/Janie+Loubser+Wellbeing+Article+Hero+Image.jpg Janie's Journal - 4 Bite-Sized Lessons from my Wellbeing Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/78165b5d-0e86-466b-8c31-3570fffb5e1b/WELLBEING+WORKSHOP_cover.png Janie's Journal - 4 Bite-Sized Lessons from my Wellbeing Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2022/10/3/simplify-your-wellbeing-join-my-upcoming-workshop monthly 0.5 2022-10-03 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/9b765434-1e33-4acd-a2d0-4916ec999898/JANIE-LOUBSER-Wellbeing-Workshop-Article.jpg Janie's Journal - Simplify your Wellbeing: Join My Upcoming Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2022/9/25/the-types-of-boundaries-and-3-more-takeaways-from-our-latest-workshop monthly 0.5 2022-09-27 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/c9dfe4a1-78cf-4722-a70c-57a9ca85edc5/3+types+of+boundaries Janie's Journal - The types of boundaries and 3 more takeaways from our latest workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1b70f177-252e-4c3a-a193-ed1eb3d5d7b5/giphy+%2812%29.gif Janie's Journal - The types of boundaries and 3 more takeaways from our latest workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/ca58a331-193b-4bd2-9f34-a336b4dba7f6/giphy+%2813%29.gif Janie's Journal - The types of boundaries and 3 more takeaways from our latest workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2022/8/31/whats-your-boundary-baggage-an-all-new-workshop-for-you monthly 0.5 2022-09-25 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/7393a0fd-185b-4d94-8c14-0fa39b1460b4/BOUNDARIES-WORKSHOP-Blog-Article.jpg Janie's Journal - Got Boundary Baggage? Introducing my All-new Boundaries Workshop — Just for You! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/0c0a9ac5-a5cc-4035-880a-4fa222a2effe/BOUNDARIES+Laptop-Workshop-with-Janie-%28Replay%29-poster_edt+2.png Janie's Journal - Got Boundary Baggage? Introducing my All-new Boundaries Workshop — Just for You! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/08aad049-b5df-49b7-b641-99374480fbfc/BOUNDARIES-WORKSHOP-Blog-Article_1st-class.jpg Janie's Journal - Got Boundary Baggage? Introducing my All-new Boundaries Workshop — Just for You! - Make it stand out Wish you were here? https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/0cafc277-d25b-4837-a2a6-1bebb35a7cf7/giphy.gif Janie's Journal - Got Boundary Baggage? Introducing my All-new Boundaries Workshop — Just for You! - Make it stand out Yeah, right. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/23162665-c507-45cd-85cf-46fe10986550/giphy+%281%29.gif Janie's Journal - Got Boundary Baggage? Introducing my All-new Boundaries Workshop — Just for You! - Make it stand out Which part of NO did you not understand? https://janieloubser.co.za/janies-journal/2022/8/24/how-to-change-your-subconscious-beliefs monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1661539722719-WETA4YF0SNCSBY0IHNPQ/Janie-Loubser-New-Mindset-Workshop-Article.jpg Janie's Journal - How to change your subconscious beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/960f6ca8-840f-49e7-a461-e268f988060a/giphy+%288%29.gif Janie's Journal - How to change your subconscious beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/080053bd-b37d-45c6-ac65-9f910b564058/giphy+%289%29.gif Janie's Journal - How to change your subconscious beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/09d973b3-cf5a-4132-b3af-67fa60172389/giphy+%2810%29.gif Janie's Journal - How to change your subconscious beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2022/8/2/tap-into-the-power-of-mindset-join-my-new-workshop monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/c2fea473-44d0-4ce9-a6ea-0a0f1545ac15/MINDSET+WORKSHOP+Slide+Cover.png Janie's Journal - Tap into the Power of Mindset: join my NEW workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/4990b7cd-821a-4ff7-9f54-fcd7450d0af5/GETTING-UNSTUCK-Workshop-with-Janie-%28Replay%29-poster_edt.png Janie's Journal - Tap into the Power of Mindset: join my NEW workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/eef6fbf6-3e9e-419b-a911-9fff8c379ef7/BIG-VISION-Workshop-with-Janie-%28Replay%29-poster_edt-%281%29.png Janie's Journal - Tap into the Power of Mindset: join my NEW workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2022/7/20/how-to-create-your-big-vision-in-three-easy-steps monthly 0.5 2022-08-08 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/6268c3b5-350a-4b49-9f46-989f19ee1947/JL-BIG-VISION-WORKSHOP-Slides-incl-The-Growth-Scale-1.jpg Janie's Journal - How to Create Your Big Vision in 3 Easy Steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2022/5/2/9-how-to-start-your-work-day-with-ease monthly 0.5 2022-05-02 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/09b70c00-4620-43f9-a7b4-26ae98da4c3f/WhatsApp+Image+2022-05-02+at+6.48.30+PM.jpeg Janie's Journal - How To Start Your Work Day With Ease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2022/4/27/seven-ways-we-get-in-the-way-of-our-freedom monthly 0.5 2022-04-27 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1651060738320-Y712KAGCRAIPDU902R48/levi-guzman-zdSoe8za6Hs-unsplash.jpg Janie's Journal - Seven Ways We Get in the Way of Our Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/janies-journal/2022/4/13/what-if-you-could-meet-yourself-five-years-from-now monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1649924569882-9U31GPM0W0TSJ5G46J7Q/WhatsApp+Image+2022-04-14+at+10.21.13+AM.jpeg Janie's Journal - What if you could meet yourself five years from now? - Make it stand out This is my happy place - now and in the future https://janieloubser.co.za/janies-journal/2022/4/9/individuating-into-your-authentic-future-selfnbsp monthly 0.5 2022-04-09 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1649494552074-8D13WKLB5DC3JC4V8DIP/WhatsApp+Image+2022-04-08+at+4.40.57+PM.jpeg Janie's Journal - Are you living in your authenticity? - Make it stand out Are you living in your authenticity? https://janieloubser.co.za/janies-journal/2022/3/25/the-circle-of-life-how-do-we-feel-optimistic-about-the-future-when-we-have-lost-so-much monthly 0.5 2022-04-09 https://janieloubser.co.za/janies-journal/2022/4/2/one-simple-question-to-help-you-discover-your-true-self-as-you-step-into-your-new-future-with-confidence monthly 0.5 2022-04-09 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/002f96aa-09d4-4b3a-b944-f64baf69e392/roberto-nickson-oQJO7TpRZj0-unsplash.jpg Janie's Journal - One simple question to help you discover Your True Self as you step into your new future with confidence. - Make it stand out One simple question to help you discover Your True Self as you step into your new future with confidence. https://janieloubser.co.za/janies-journal/2022/4/2/ten-key-benefits-of-living-with-authenticity-that-your-future-self-will-thank-you-for monthly 0.5 2022-04-02 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1648896639640-7KZT0CNOHBC4TBC1DJ86/jeppe-monster-gZYsmlsmCrE-unsplash.jpg Janie's Journal - Ten Key Benefits of Living With Authenticity (That Your Future Self Will Thank You For!) - Make it stand out Ten Key Benefits of Living With Authenticity (That Your Future Self Will Thank You For!) https://janieloubser.co.za/janies-journal/2021/10/24/ward-off-anxiety-and-ease-into-this-guided-soft-belly-breathing-meditation-by-janie-loubser monthly 0.5 2022-04-02 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/8414af27-cf0f-4cd3-ad67-6a1e6865ac2a/AdobeStock_356580137.jpeg Janie's Journal - A Guided Soft Belly Breathing Meditation to Quiet the Mind, Body, and Spirit. - Make it stand out You owe it to yourself to take some time out to breathe. Your whole being will thank you. https://janieloubser.co.za/janies-journal/2021/8/19/time-to-spring-clean-your-mind monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1631294277377-LQ6MYOBX5L53E16KYPPU/WhatsApp%2BImage%2B2018-09-12%2B%282%29.jpeg Janie's Journal - Time to Spring Clean Your Mind - Make it stand out This month, take it easy and enjoy the simple things. Like fresh, crisp linen from Mungo https://janieloubser.co.za/janies-journal/2021/8/19/from-wellness-to-well-being monthly 0.5 2021-09-10 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1629751624460-QJ14JL6PNV9XLEUIVIP3/Screenshot+2021-08-23+220736.png Janie's Journal - From Wellness to Well-being WELLNESS noun the quality or state of being healthy in body and mind, especially as the result of deliberate effort. WELL-BEING noun a good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity https://janieloubser.co.za/janies-journal/2021/8/19/a-new-path-to-success monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1629357656230-FSKUGTZ8UVFPWHZG033K/ENLIVEN_A-New-Path-to-Success.jpg Janie's Journal - A New Path to Success In this master article, I’ll explain why we often feel so anxious; how to become empowered PLUS how you can use this new empowerment to create the life you want and deserve. https://janieloubser.co.za/janies-journal/category/Well-being monthly 0.5 https://janieloubser.co.za/janies-journal/category/Inspired+By monthly 0.5 https://janieloubser.co.za/recreateyou daily 0.75 2017-12-10 https://janieloubser.co.za/new-cover-page-1 daily 0.75 2022-09-25 https://janieloubser.co.za/new-cover-page-2 daily 0.75 2023-07-17 https://janieloubser.co.za/mind daily 0.75 2016-02-16 https://janieloubser.co.za/emotions daily 0.75 2016-02-16 https://janieloubser.co.za/soul daily 0.75 2015-10-11 https://janieloubser.co.za/body daily 0.75 2016-02-16 https://janieloubser.co.za/meet-janie daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/e78c7b9d-7cee-40f8-a2ac-f2609ba682c9/Janie_Loubser_Psychologist_Cape-Town_Portrait_MORE_Background+White+text+in+front.png About Janie - About Me Janie Loubser - Clinical Psychologist https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1626358513898-UZPN4BMO31AN892W386T/IV6A6181.jpg About Janie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/relationships daily 0.75 2016-02-16 https://janieloubser.co.za/projects daily 0.75 2014-01-23 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Projects https://janieloubser.co.za/payment-received daily 0.75 2016-07-01 https://janieloubser.co.za/news-updates daily 0.75 2018-09-05 https://janieloubser.co.za/recreateyou-start daily 0.75 2017-12-10 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1512937162685-ZRJW56XSDOVN3D62U0D7/RECREATE-YOU-Abstract-Background.jpg ReCREATE YOU™ SERIES - recreate yourself.   recreate your life. RECREATE YOU™ is a series of guided coaching sessions that will show you the steps to create the self you want to be and the life you want to have. Sessions are available in person or online, depending on your location and lifestyle. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1508060870051-5ERL280TZW6BMOWABYDZ/Janie+Loubser_Clinical_Psychologist_ENLIVEN.jpg ReCREATE YOU™ SERIES - Hi, I'm Janie. I'm a clinical psychologist and I've developed a series of sessions specifically designed to help you recreate yourself. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1512937994085-9W93SK0CPFK55PZW4G3I/ENLIVEN-ReCreate-You%E2%84%A2-Info-Doc-Dec-2017-Thumbnail.png ReCREATE YOU™ SERIES https://janieloubser.co.za/news-updates-1 daily 0.75 2017-10-15 https://janieloubser.co.za/coaching-on-demand daily 0.75 2017-11-07 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1509992716856-KA67NO3NZA0BH63HL0FW/Ottawa-Bokeh.jpg Coaching On-Demand - Coaching on Demand Coaching – When you need it and Where you need it. https://janieloubser.co.za/book daily 0.75 2024-03-02 https://janieloubser.co.za/home-1 daily 0.75 2022-01-09 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1578839870318-TXK4TDJQCP0P8Q1ZKZWU/Janie_Loubser_Psychologist_Cape-Town_Portrait_4_720x1080px.jpg Home (Copy) Janie Loubser—Clinical Psychologist based in George—or on your laptop, tablet, or mobile phone screen and in your ears in full stereo. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1627468000760-JEZL1EE6340BBA2LSXLT/Jocelyn.png Home (Copy) - Make it stand out Jocelyn* https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1625565938898-TCV9QN426GUVSP5VFP1Q/IV6A6139.jpg Home (Copy) Janie Loubser Psychologist Cape Town - Skills and Services https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1625566131406-X4P9ZEQEY60RAWSEAQJH/IV6A5965.jpg Home (Copy) Areas of ExpertisJanie Loubser Psychologist Cape Town - Areas of Expertise https://janieloubser.co.za/confirmation daily 0.75 2022-08-06 https://janieloubser.co.za/workshop-signup daily 0.75 2022-08-05 https://janieloubser.co.za/youre-in daily 0.75 2022-05-17 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/fd6472dc-b83b-4bc9-9b55-0e6a26c6c2d0/YAY.gif You're In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/657016e6-4a5f-4ae9-8293-87f6a306704a/Janie+Unstuck.png You're In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/3e35db42-47d3-4236-9bda-57736bf4d224/Janie+Signature_black.png You're In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/getting-unstuck daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/4990b7cd-821a-4ff7-9f54-fcd7450d0af5/GETTING-UNSTUCK-Workshop-with-Janie-%28Replay%29-poster_edt.png GETTING UNSTUCK WORKSHOP - Make it stand out JANIE LOUBSER PRESENTS: The GETTING UNSTUCK Workshop https://janieloubser.co.za/workshop-replay daily 0.75 2022-05-31 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/75dd2359-5f98-4382-9243-88ae0ef9232a/JL-Solution-Focused-Framework-thumbnail.png WORKSHOP REPLAY - LOOKING FOR JANIE’S SOLUTION-FOCUSED WORKSHEET? (You’ve come to the right place…! :) https://janieloubser.co.za/workshop-signup-pay daily 0.75 2022-08-06 https://janieloubser.co.za/youre-in-big-vision-workshop daily 0.75 2022-06-15 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/fd6472dc-b83b-4bc9-9b55-0e6a26c6c2d0/YAY.gif You're In! (BIG VISION Workshop) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/657016e6-4a5f-4ae9-8293-87f6a306704a/Janie+Unstuck.png You're In! (BIG VISION Workshop) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/3e35db42-47d3-4236-9bda-57736bf4d224/Janie+Signature_black.png You're In! (BIG VISION Workshop) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/bigvision daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/eef6fbf6-3e9e-419b-a911-9fff8c379ef7/BIG-VISION-Workshop-with-Janie-%28Replay%29-poster_edt-%281%29.png YOUR BIG VISION WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/5ba934ac-20c6-406e-87d4-4c542b9f55ba/BIG-VISION-WORKSHOP.jpg YOUR BIG VISION WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/a8cf2bfa-dc3b-4837-a38d-c328b5297098/06-brochure-a4-vert+BIG+VISION.png YOUR BIG VISION WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/workshop-replay-paid daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/a8cf2bfa-dc3b-4837-a38d-c328b5297098/Your+BIG+VISION+Breakthrough+Guide BIG VISION WORKSHOP REPLAY (Paid) https://janieloubser.co.za/workshops-new daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/eef6fbf6-3e9e-419b-a911-9fff8c379ef7/BIG-VISION-Workshop-with-Janie-%28Replay%29-poster_edt-%281%29.png WORKSHOPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/5ba934ac-20c6-406e-87d4-4c542b9f55ba/BIG-VISION-WORKSHOP.jpg WORKSHOPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/a8cf2bfa-dc3b-4837-a38d-c328b5297098/06-brochure-a4-vert+BIG+VISION.png WORKSHOPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/new-mindset daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/4db0a09a-f1f1-4092-919d-619e4df782fe/NEW+MINDSET+Laptop-Workshop-with-Janie-%28Replay%29-poster_edt+%281%29.png NEW MINDSET WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/08c9aa1b-7758-4f7f-a6e8-d4f3e3543837/06-brochure-a4-vert+NEW+MINDSET+v3.png NEW MINDSET WORKSHOP - Includes the Breakthrough Guide… Packed with prompts and thought-work exercises to help you zone in on your unconscious beliefs and upgrade your mindset to get you closer to your goals! https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/4990b7cd-821a-4ff7-9f54-fcd7450d0af5/GETTING-UNSTUCK-Workshop-with-Janie-%28Replay%29-poster_edt.png NEW MINDSET WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/eef6fbf6-3e9e-419b-a911-9fff8c379ef7/BIG-VISION-Workshop-with-Janie-%28Replay%29-poster_edt-%281%29.png NEW MINDSET WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/yay-youre-in daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/fd6472dc-b83b-4bc9-9b55-0e6a26c6c2d0/YAY.gif You're In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/657016e6-4a5f-4ae9-8293-87f6a306704a/Janie+Unstuck.png You're In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/3e35db42-47d3-4236-9bda-57736bf4d224/Janie+Signature_black.png You're In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/yay-you-are-in daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/fd6472dc-b83b-4bc9-9b55-0e6a26c6c2d0/YAY.gif You're In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/657016e6-4a5f-4ae9-8293-87f6a306704a/Janie+Unstuck.png You're In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/3e35db42-47d3-4236-9bda-57736bf4d224/Janie+Signature_black.png You're In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/new-mindset-workshop-replay daily 0.75 2022-08-22 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/623bee76-1b60-4948-bb51-0f3ef319a316/06-brochure-a4-vert+NEW+MINDSET.png NEW MINDSET WORKSHOP REPLAY https://janieloubser.co.za/new-mindset-workshop-sign-up daily 0.75 2022-08-31 https://janieloubser.co.za/boundaries-workshop daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/0c0a9ac5-a5cc-4035-880a-4fa222a2effe/BOUNDARIES+Laptop-Workshop-with-Janie-%28Replay%29-poster_edt+2.png BOUNDARIES WORKSHOP - What's Your BOUNDARY BAGGAGE? Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/08ae9b36-a614-4ce0-b26d-6fc16ec1e63b/BOUNDARIES+WORKSHOP+Breakthrough+Guide+Mockup.png BOUNDARIES WORKSHOP - Includes the Breakthrough Guide… Packed with prompts and exercises to help you identify your “boundary baggage” and equip you to start setting the boundaries you need to protect your sanity. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/4990b7cd-821a-4ff7-9f54-fcd7450d0af5/GETTING-UNSTUCK-Workshop-with-Janie-%28Replay%29-poster_edt.png BOUNDARIES WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/eef6fbf6-3e9e-419b-a911-9fff8c379ef7/BIG-VISION-Workshop-with-Janie-%28Replay%29-poster_edt-%281%29.png BOUNDARIES WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/boundaries-workshop-sign-up daily 0.75 2022-09-22 https://janieloubser.co.za/boundaries-workshop-sign-up-recording daily 0.75 2022-09-22 https://janieloubser.co.za/boundaries-workshop-replay daily 0.75 2022-09-21 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/08ae9b36-a614-4ce0-b26d-6fc16ec1e63b/BOUNDARIES+WORKSHOP+Breakthrough+Guide+Mockup.png BOUNDARIES WORKSHOP REPLAY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/wellbeing-workshop daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/aef1d35d-4624-4b68-8595-a4fa3bc7e0d9/WELLBEING+Laptop-Workshop-with-Janie-%28Replay%29-poster_sharp.png WELLBEING WORKSHOP - What's Your BOUNDARY BAGGAGE? Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/98aad8a5-477c-4655-914c-a8c19d83b1d2/06-brochure-a4-vert+WELLBEING.png WELLBEING WORKSHOP - Includes the Breakthrough Guide… Packed with prompts and exercises to help you prioritise your wellbeing and equip you to start putting your selfcare and mental health above your to-do list. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/4990b7cd-821a-4ff7-9f54-fcd7450d0af5/GETTING-UNSTUCK-Workshop-with-Janie-%28Replay%29-poster_edt.png WELLBEING WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/eef6fbf6-3e9e-419b-a911-9fff8c379ef7/BIG-VISION-Workshop-with-Janie-%28Replay%29-poster_edt-%281%29.png WELLBEING WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/join-the-community daily 0.75 2022-09-27 https://janieloubser.co.za/wellbeing-workshop-sign-up daily 0.75 2022-10-27 https://janieloubser.co.za/wellbeing-workshop-replay daily 0.75 2022-10-27 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/98aad8a5-477c-4655-914c-a8c19d83b1d2/06-brochure-a4-vert+WELLBEING.png WELLBEING WORKSHOP REPLAY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/thank-you daily 0.75 2024-08-06 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/fd6472dc-b83b-4bc9-9b55-0e6a26c6c2d0/1_mtj7mrAqamKsqB7nbzfScw.gif Thank you! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/3e35db42-47d3-4236-9bda-57736bf4d224/Janie+Signature_black.png Thank you! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/3e6f6ff5-f3a0-4a0d-b787-52994dc1a5bb/MORE+YouTube+Video+Thumbnail.png Thank you! - Need a boost?⚡ Check out my Weekly Mindset Boost on YouTube. Recharge your mind every week on Wednesdays. https://janieloubser.co.za/home daily 1.0 2026-04-08 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/58911a53-259f-4624-befb-42ff3378efa3/unsplash-image-VDyf4yVc6fE.jpg Home https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1625566131406-X4P9ZEQEY60RAWSEAQJH/IV6A5965.jpg Home - Welcome Janie Loubser—Clinical Psychologist based in George, the Garden Route —or online. I’m an HPCSA-registered Clinical Psychologist, with a BA in Law and an MA in Clinical Psychology from the University of Stellenbosch. For the past 16 years, I’ve run my own successful practice — first at an Integrative Medicine Practice in Durbanville, then at a bustling medical practice in Mouille Point, Cape Town. I now work from my home in George, offering a calm and private space for clients to gain insight and create lasting change. https://janieloubser.co.za/rss daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/3e6f6ff5-f3a0-4a0d-b787-52994dc1a5bb/MORE+Video+Thumbnail+%2813%29+%281%29.png The Daily Mindset Boost - Make it stand out Catch Janie Loubser on YouTube on the MORE Mental Health channel with the Weekly Mindset Boost. SUBSCRIBE TODAY! https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/06bfc7bc-98f9-4d71-bb99-cf0b9e35368d/MORE+Video+Thumbnail+%2815%29.png The Daily Mindset Boost - Make it stand out Each episode of The Weekly Mindset Boost features a brand new topic. Don’t miss out... SUBSCRIBE today! https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/93b78866-821d-4fce-b9b2-b02dab649506/It%27s+time+for+MORE+Mental+Health The Daily Mindset Boost https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/27cd3fce-2237-4d41-bfd3-8a6b072f3e98/IMG-1083.JPG The Daily Mindset Boost - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1690228904994-BKFMHR9NJTLO9UJW98BD/4+%282%29.png The Daily Mindset Boost https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/1690228905144-F9LKH2VEQOIK5E7EDDW9/5+%281%29.png The Daily Mindset Boost https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/8ec3a286-0b0d-4ea5-9040-4679d1e419cf/Get+ready+for+MORE+Mental+Health.png The Daily Mindset Boost - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/hypnosis-sessions daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/f3021279-fa8a-48c5-a7fb-ae913945419e/1.png Hypnosis Sessions - Make it stand out Ready when you are… https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/64f46aed-9500-4134-9e94-e5ffab18d157/Course-breakdown-2.jpg Hypnosis Sessions https://janieloubser.co.za/self-hypnosis-masterclass daily 0.75 2026-01-11 https://janieloubser.co.za/download-your-free-7min-clarity-worksheet daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/561a7e3de4b0cbb5768786a2/212626a3-4742-4a71-9af7-46fd43b9fadc/Get%2BCLARITY%2BWorksheet-Self-Hypnosis%2BToolkit%2B%281%29.webp ⬇️ Download Your FREE 7min Clarity Worksheet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://janieloubser.co.za/pain-enquiry daily 0.75 2026-03-30 https://janieloubser.co.za/new-page-2 daily 0.75 2026-04-01