This is my happy place - now and in the future
Imagine an older, wiser version of you. Where you feel secure, confident, and free to enjoy your life.
Where do you live?
How do you look?
What do you do?
Imagery is not about seeing the details clearly; it’s a way to get the essence of the experience. So don’t try to see all the details yet.
Like meeting a new person for the first time, you will meet your future self for the first time. There is no way you can know everything about this person right away!
This is a short introductory meditation to help you take the first step to get to know yourself.
It has helped many of my clients feel hopeful about their life again. I hope it does the same for you!
Please share this with someone whose future you believe in. I want us to support each other in achieving our dreams!