Creating A Supportive Community for Mental Wellness: One Clinical Psychologist's Vision—from The Garden Route—to the World…
Janie Loubser—Clinical Psychologist based in George—or on your laptop, tablet, or mobile phone screen and in your ears in full stereo.
Who am I?
Hi, I’m Janie. a Clinical Psychologist from Cape Town, living and practicing in George, Western Cape.
How can I help you?
I'm known for bringing a holistic, compassionate, yet focused attention to my community. I believe that if we have the right tools, roadmap, and support, our fears can be turned into solutions that lead to transformation no matter where you are in your mental health journey.
Why choose me?
I’m more than a little obsessed with the future and I want everyone I meet to feel secure and excited about their life ahead. That’s why I’m changing the way we practice mental health care - now and in the future.
What do I offer?
As a clinical psychologist, mental health teacher, and community builder, my mission is to make mental health care accessible and enjoyable for all. By creating a supportive community where individuals can share their journeys and help one another achieve their goals, we can break down the barriers and stigmas surrounding mental health. Together, we can empower each other to take control of our mental well-being and live fulfilling, well-lived lives.
HERE ARE 4 Ways WE can MAKE MAGIC HAPPEN in your life today:
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Introducing MORE Mental Health, our comprehensive membership program designed to support you on your mental health journey. Our membership includes regular check-ins with a licensed therapist, a personalized self-care plan and resources to help you navigate your mental health journey. Additionally, you'll have access to a supportive community of people who have also prioritized their mental health. Join and connect with others who understand, share struggles and successes, and gain valuable insight and support from others on the same path. With this membership, you'll have the support you need to achieve your goals and maintain a positive mindset.
GET ‘MORE MENTAL HEALTH’ ➔ -
Individual and couples therapy is an effective way to address the specific issues that are impacting your relationship or personal life. Our licensed therapists will work with you to identify the root causes of your problems and develop strategies to help you improve communication, build trust and strengthen your relationship. Whether you're dealing with trust issues, infidelity, or any other relationship challenges, we can help you find the solutions you need.
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Corporate wellness is essential for creating a positive and productive work environment. Our corporate wellness program is designed to help your employees improve their mental and emotional well-being, increase productivity, and reduce stress. Our services include workshops, seminars, and individual counselling sessions that focus on topics like stress management, work-life balance, and building resilience.
HIRE JANIE FOR YOUR BUSINESS ➔ -
Our love workshops are designed to give you the tools you need to improve your mental and emotional well-being. Our workshops are interactive and engaging, and they focus on topics like stress management, building resilience, self-care, and more. Whether you're looking to improve your mental health or just want to learn more about the latest trends in mental health care, our workshops are an excellent resource. All our workshops are also recorded and can be watched on-demand.
Jocelyn*
TESTIMONIAL:
“Applying Janie’s techniques have really changed things for me! I take greater pleasure in being mindful of how I use my time now. My decision-making process has also shifted, and the spin-offs have been huge for my lifestyle!”
*Yes, this really is Jocelyn. A real-life client of mine. On a speedboat. And yes, I have permission to share her testimonial and this (incredibly fabulous) photo of her—cruising through the choppy waters of life—with the ease and grace of a star.
A little bit about Me:
Hi, I'm Janie, a clinical psychologist-coach, the founder of Enliven Health and More Mental Health - an online mental health community that provides accessible and enjoyable weekly group sessions and on-demand workshops based on my more method™.
With over 15 years of experience working with clients, I've developed the More Method - a combination of my expertise as a clinician, meditation teacher, mind-body practitioner, and business owner. My goal is to provide innovative, evidence-based solutions and guidance so you can feel clear, confident and excited about your future.
What most people don’t know about me:
When I'm not helping others find their groove, you can find me enjoying the simple things in life - cosy blankets, fragrant teas, and a comforting bowl of oats, first thing in the morning. I'm a total introvert and a Leo at that, so I love spending time lazing in the sun, whether it's on the beach in the heat of summer or snuggling up with my family in the cold of winter. My favourite time of day is early mornings with my husband, slowly waking up with a warm cup of cocoa and that nourishing bowl of oats I mentioned before...
my expertise in 6 key ROLES:
1. Futurist + Future Mindset Coach:
I am a futurist and future mindset coach, who is passionate about understanding how trends and technology are shaping the future, and how we can use this knowledge to create a better tomorrow. I help individuals develop a positive and forward-thinking mindset that will enable them to thrive in an ever-changing world.
2. Life Direction + Goal Setting Coach:
I help individuals set clear and achievable goals and provide guidance on how to achieve them, giving direction to those who may be feeling lost or uncertain about their future.
3. Change-agent + Wellbeing Advocate:
I am an agent of change and advocate for well-being, empowering individuals and organizations to make meaningful and lasting changes in their lives, promoting the importance of mental, emotional and physical health and helping individuals to prioritize self-care.
4. Mind-Body Medicine Teacher:
I am a teacher in mind-body medicine, using techniques such as meditation and hypnosis to help individuals connect the mind and body to improve overall health and well-being.
5. Relationship + Parenting Coach:
I am a relationship and parenting coach, helping individuals to improve their relationships and build stronger bonds with their loved ones.
6. Scientific Evidence-based, Business, Career, Money + mindset Expander:
I help individuals to expand their careers and businesses, and to achieve financial success by setting and achieving clear goals. I use research and data to support my work, providing evidence-based solutions for my clients, and staying up to date with the latest developments in the field.